Browse Category by Healthy Tips
20 Self Care Ideas to do while you are Stuck at Home
With all that is happening around the world right now and everyone practicing social distancing, our stress levels can certainly go through the roof which can take a toll on our mental health.
In order to get motivated and truly feel relaxed and calm, here are a few ways to practice self-care –
I keep reading everywhere that while we are stuck at home during this whole lockdown situation, now is the perfect time to do things that you’ve wanted to do all this while but didn’t really have the time for it.
But truthfully even though we may have all the time in the world right now, we might not necessarily feel motivated to do it. And well, can you blame yourself? Part of the reason is that almost all of us are facing some levels of stress and anxiety.
Here are a few self-care ideas that can help you relax and feel motivated –
Easy & Healthy Dinner Ideas for the entire Family
This post is sponsored by CAULIPOWER but the content and opinions expressed here are my own.
As a family with a young child, I am always looking out for easy, healthy and balanced meal solutions that our entire family will enjoy.
Lately, my little one is obsessed with chicken. There was a phase when he used to love steamed peas & carrots and now he won’t touch them. But if you offer him chicken, he will devour it in no time. Now I’m definitely not complaining, but I know he also easily gets bored if I offer him the same type of chicken every day & I am always looking for different ways I can serve him chicken – especially something that won’t take up a lot of time.
So when I saw these CAULIPOWER Chicken Tenders in my grocery store’s freezer aisle the other day, I thought I’d give them a try.
Now let me tell you that when it comes to frozen meals, I am very, very picky, especially when it comes to serving them to my little one. I always make sure to read the label and make sure I’m offering the very best to him.
So what is so different about these chicken tenders? These juicy tenders only have 490 calories for the entire bag and are baked (not fried) to crispy golden perfection.
How to Stay Healthy while Traveling this Summer
Thank you Hippeas for sponsoring this post.
Traveling this summer? Here are a few easy ways to stay healthy when you’re taking your next road trip or that much-awaited vacation!
5 Ways to Motivate Yourself to Stay Fit this Year
During winter, when all you want to do is hibernate and stay indoors, do you often struggle to work towards your fitness goals as the new year rolls out? Here are a few easy ways to stay motivated and work towards an active lifestyle this coming year.
Clever Ways to Stay Healthy Even on a Budget
This shop has been compensated by Collective Bias, INC., The Coca-Cola Company, and Conagra Brands all opinions are mine alone. #PowerfullySmart #CollectiveBias
Are you trying to work towards a healthier lifestyle while still trying to stay on a budget? Here are a few ways that can help you to stay healthy even on a budget.
How to Stay Energized All Day Long and Rock a Crazy Schedule
This shop has been compensated by Collective Bias, INC. and The Coca-Cola Company, all opinions are mine alone. #SnackHonestly #CollectiveBias
Do you sometimes feel that your day has just begun but you are already running out of energy? Here are a few tips that can help you stay energized all day long and rock even a crazy schedule.
On-the-go Healthy Snacking made Easy with Shine Organics
Taking a Superfood snack break just got easier with these convenient pouches from Shine Organics that have real fruits, veggies and Superfoods blended in them.
How to Start eating Healthy without Feeling Overwhelmed
Do you sometimes wonder how you can make healthy choices without giving into temptations? Being constantly having to be on your toes, whether it’s rushing to work or running around the kids, it can sometimes be difficult to take care of yourself.
