Browse Tag by Healthy
Recipes

Peanut Sesame Tempeh Bowl

Thank you Moms Meet for sending this product to try out. As always, all content and opinions are my own.

Looking for a vegan, plant-based protein-packed meal option? This Peanut Sesame Tempeh Bowl is a perfectly easy and protein-packed option for lazy days.

Looking for a vegan, plant-based protein-packed meal option? This Peanut Sesame Tempeh Bowl is a perfectly easy and protein-packed option for lazy days.

As someone who tries to include meatless meals at least 2 or 3 times a week, I am always searching for options that can provide the right nutrition and protein.

I recently got to try Tempeh for the very first time which is a rich source of plant-based protein with a savory and slightly nutty flavor.

Both Tempeh and Tofu are made from soybeans, but the basic difference is that tempeh is made using a fermenting process. Tastewise, I found tempeh to be more heartier than tofu. It has a more ‘meaty’ and firm texture to it if that makes sense.

The best part about it is that it is truly versatile and you can pair it in so many ways – wraps, sandwiches, or even grain bowls.

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Home & Lifestyle Tips

5 Simple Steps to work towards an Organic Lifestyle

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #OceanSprayOrganic #CollectiveBias

An organic lifestyle is not just better for your health but also better for our overall environment. But does living an organic lifestyle mean shelling out more money? Not necessarily. Here are a few simple ways to achieve that –

5 Simple Steps for an organic lifestyle - An organic lifestyle is not just better for your health but also better for our overall environment. But does living an organic lifestyle mean shelling out more money? Not necessarily! Here are a few simple ways to achieve that. #OceanSprayOrganic #ad

 

I used to be that person who used to feel that organic products and food will cost me an unnecessary extra amount of money with no real benefits. I also used to think that the hype around an ‘organic lifestyle’ is just that – a mere hype. But boy, was I so naive!

I have also never been the type of person who considered working towards a more organic lifestyle. But my perspective completely changed when I attended a food conference & expo about a year and a half back. I realized the importance of non-GMO products and what steps companies need to take in order to make a USDA Certified product.

Ever since then, we have slowly been working towards a more organic lifestyle and it has never been better! And trust me, it is not as difficult or expensive as it may seem. Here are a few ways to do it –

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Recipes

4 Fruit-Infused Water Recipes that are Perfect for Summer

Refreshing fruit-infused water recipes perfect for summer

Now that summer is here, I’m always reaching out for a glass of juice or a nice iced coffee or iced latte. While I love cold refreshing beverages, I’m not really a fan of all the sugar in it. On the other hand, fruit-infused water not only tastes delicious but can also help to detoxify your system. Plus it has next to nothing calories – so it’s a total winner.

Here are 4 ways to make delicious fruit infused water. It’s also a great way to serve your water during a hot BBQ party.

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Recipes

Vegan Rainbow Power Salad

Have you hopped on the Rainbow Bandwagon yet?? The Rainbow trend has been going around for such a long time now that I couldn’t resist and decided to make my very own Rainbow Salad.

Vegan Rainbow Power Salad - power bowl filled with protein and antioxidants!

This colorful and delicious rainbow salad is not only vegan but also packed with a lot of protein. I have added a lot of fun colors to this salad – which is perfect for Spring and Summer.

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Home & Lifestyle Tips

11 Reasons to Drink Lemon Water Everyday

 

Reasons to drink lemon water everyday

Lemon water is one of the most simplest and easiest ways to refresh yourself.

I have been having lemon water since many years now. I love the taste of freshly squeezed lemon juice in warm water the first thing in the morning. And ever since I got married, I got my hubby into the habit as well. Lemon water tastes wonderful, looks pretty and plus you don’t have to spend a fortune on it!

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