Let’s end summer with the tropical flavor of mangoes and the antioxidant benefits of turmeric in this delicious Mango Turmeric Sunshine Smoothie Bowl. Plus there is a fun Sweepstake at the end of this post where you could win $5000 worth Baking Products thanks to Rodelle!
With pumpkin spiced lattes already out in coffee shops (even though Fall is officially yet to begin) and with summer almost coming to an end, let’s hang onto the last bit of sunshine with this deliciously anti-oxidant filled Sunshine Smoothie Bowl!
My love for smoothie bowls has made me try out different recipes all summer long. Made with just a few ingredients like mangos, bananas, milk, and ground turmeric, this smoothie bowl is seriously irresistible. Plus it has no added sugar which is always a win!
The important point to remember is to freeze your fruits beforehand because it helps to give that rich, creamy texture – almost like an ice cream.
The key ingredient that gives an antioxidant benefit to this smoothie is ground turmeric. Turmeric is said to have many health benefits and has been used for centuries in many cuisines.
I have used Rodelle Organic Ground turmeric for that distinct taste which is a Certified Organic and Kosher product. I have been using Rodelle products for quite some time now and I’m highly, highly satisfied by their quality.
You can either get it online or buy it from a Costco store near you.
Mango Turmeric Sunshine Smoothie Bowl
Ingredients
- Frozen Mango - 1
- Frozen Banana - 1/2
- Milk/ Almond Milk - 2-3 tbsp
- Ground Turmeric - 1 tsp (I used Rodelle Organic Ground turmeric)
Instructions
- Freeze the mango and banana in a ziplock bag for a minimum of 8 hours (or overnight)
- In a blender, add your frozen mango cubes, banana, milk and ground turmeric and blend it till everything gets combined properly.
- Pour in a bowl and enjoy!
Notes
You can adjust consistency of the smoothie bowl by adding 2-3 tbsp of milk if you'd like. You can even add honey to make it sweeter.
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https://www.smilingnotes.com/2018/09/18/mango-turmeric-sunshine-smoothie-bowl/
If you liked this recipe, please share it with others!
And now onto the fun Sweepstakes! With the holiday season approaching soon, you could win so many amazing prizes worth over $5000!
Grand Prize includes a KitchenAid Pro Line 7-Qt Stand Mixer, over $250 in gourmet baking ingredients and vanilla extracts from Rodelle, over $2,000 in bakeware, kitchenware, organic dairy products, cookbooks, and online baking courses. And, did we mention $1,000 cash!?
Just click on the image below to Enter this amazing Sweepstake!
AnRoalisticBlog
September 18, 2018You are so creative, dear Shamira, healthy and tasty!
smilingnotes
October 3, 2018You’re the sweetest, Ann! Thank you 🙂
dancingpalmtrees
September 21, 2018Healthy Eating. Healthy Living.
Here is my Etsy Shop Link: https://www.etsy.com/shop/SurrealDealArtworks
smilingnotes
September 21, 2018Definitely! Thanks!
passion fruit, paws and peonies
February 18, 2019Great recipe – thanks for this! xx Maria